Peaceful nonattachment, Trust in your own sacred truth, Commitment to a devotional practice, Gratitude

Divine order is now established in my mind, body, and affairs.

I live peacefully in the present moment.

I open to Spirit within and around me.

Sixth Chakra or Third Eye

Center of forehead

Clear seeing, non judgment, Neutrality, Ability to separate your truth from someone else’s, Owning you personal space, Not getting lost in the physical world

I trust my insights and live in harmony with the Divine.

I respect my intuition and see the seed of greatness in all life’s experiences.

Fifth or Throat Chakra

Center of throat

Taking responsibility for messages you send

Sharing your truth through speaking, writing, art

Ability to feel and share joy

I trust myself to speak my truth appropriately.

I listen for the good in all communication.

Fourth or Heart Chakra

Center of chest

Self love, satisfaction, Self forgiveness, Able to feel the pain of loss, vulnerability, Able to give and receive love, Open to life, harmony, and joy

I open my heart to the truth and love in the present moment.

I open my heart to unconditional love for myself and others.

I have fulfilling and supportive relationships.

Third Chakra or Solar Plexus

Mid belly above the beltline

A sense of humor with your personal growth, Assimilation of foods and thoughts, Surrender to the natural flow of life, Ability to turn weaknesses into strengths, Positive sense of self-control, Acceptance of Limits

I receive clear information and understand my body and myself.

I surrender to the natural flow of life.

I let go and trust the flow of God’s divine plan for me.

Second or Navel Chakra

Low mid belly below the beltline

A healthy ability to let go,

Pleasurable sexual experiences, Acceptance of emotions and empathy,

Healthy boundaries,

Ability to relate to others in an open and friendly way

I express my sexuality and creativity with joy.

I balance giving and receiving.

I feel safe expressing my feelings with my partner and friends.

First or Base Chakra

Base of spine

Ability to provide for your own survival needs, Grounding through your own body, Enthusiasm for life, Feeling safe on the earth, Connection to nature

I connect to the strength and security of earth’s natural haling power.

I feel safe and secure.

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