AROMATHERAPY FOR THE CHAKRAS

With Certified Aromatherapist and Herbalist Linda Kingsbury Ph.D

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Chakra #

Sanskrit name

Location of the chakra
Spiritual benefit of the essential oil

 

Plant part

Scent orientation

Essential oil
First

Muladhara chakra

Foundation

Base of the spine
Helps you to ground and anchor your awareness in your body.

 

 

Fresh Earthy scent
Cedar
 
Cedar Atlas
Second

Swadhisthana chakra

Dwelling place of the self

Low belly below the beltline

Balancing for the hormones.  Enhances pleasure, intimacy, and creativity.

 

Warm spicy scent
Cinnamon
 
Cinnamomum zeylanicum
Third
 
Manipura chakra

Palace of jewels

Mid belly above the beltline
Enhances self -esteem, confidence, and personal empowerment.

 

Stimulating clear mint scent from the leaves
Peppermint
 
Mentha piperita
Fourth

Anahata chakra

Unbound

Heart Center
Opens your heart to unconditional love for yourself and others. Helps balance giving and receiving.
Camphor-like scent from the leaves
Rosemary
 
Rosmarinus officinalis
Fifth
 
Vishuddha chakra

Purity

Throat center
Helps you to speak your truth and clear what gets in the way of that happening.
Sweet light citrus scent cold pressed from the peels
Tangerine
 
Citrus reticulata
Sixth
Ajna chakra

Unlimited power

Center of forehead
Used in ancient temples and churches to enhance focus, concentration, and intuitive insight.
Deep rich woodsy scent from the resin

Frankincense

 

Boswellia cartera

Seventh
Sahasara chakra

Emptiness

 

Top of head
Uplifting and clearing. Helps you relax into meditation and open to receiving from the Divine.
Fresh mountain air scent from the blossoms
Lavender
 
Lavendula angustopholia
 © Linda Kingsbury 3/5/05